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Competition Team at Saga Taekwondo
Age Range Ages 7+
Schedule Mon, Wed & Thu

Competition Team Classes in Lake Forest

Age Range: Ages 7+  |  Schedule: Mon, Wed & Thu  |  Experience: No experience required

Saga's Competition Team is where champions are developed. Under the direct coaching of Sam Sa — a nationally ranked competitor who has guided athletes to USATKD Nationals and state championship podiums — team members train with the intensity, precision, and game-plan strategy required to win at the highest levels of Taekwondo competition.

Open to ages 7 and up with no prior competition experience required. Whether you’re stepping onto your first tournament mat or chasing a national title, Sam builds a plan around you. Competition opportunities through USATKD, AAU, and regional circuits throughout the year.

Does your student face any of these challenges?

Struggles with confidence or gets pushed around

Has trouble focusing in school or following through

Wants to learn how to protect themselves if a situation arises

See Pricing & Program Details
What They'll Gain

How This Program Will Help Your Child

Real results — on the mats and in everyday life.

Build Physical Strength

Our program teaches your child how to engage with others and react in different situations while establishing friendly and positive habits that last a lifetime.

Learn Socialization

Kids may or may not be naturally sociable — this program helps them become more comfortable and confident around other people, building friendships that extend beyond the mats.

Improve Focus and Discipline

With the way of martial arts, your kids will develop skills that sharpen their attention to what really matters — and learn self-discipline that carries directly into school performance.

Community Love

Why Lake Forest Families Love
Saga Taekwondo

Don't take our word for it — here's what our students and parents say.

FAQ

Got Questions? We've Got Answers.

Everything you need to know before your first class.

No experience is required. Competition Team is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.

Ready to Get Started?
Your First Class Is Free.

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